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What Does a Semen Analysis Tell Me? If it is Ab...

What exactly does a semen analysis tell me? If it is abnormal, what happens next? A semen analysis can tell you numerous things about your sperm. Most semen analyses will...

What Does a Semen Analysis Tell Me? If it is Ab...

What exactly does a semen analysis tell me? If it is abnormal, what happens next? A semen analysis can tell you numerous things about your sperm. Most semen analyses will...

When Do I Need To Have Genetic Testing If We're...

At what point would I need to undergo genetic testing if I am interested in fatherhood, or I’m having trouble fathering a pregnancy?  From a male fertility standpoint, the main...

When Do I Need To Have Genetic Testing If We're...

At what point would I need to undergo genetic testing if I am interested in fatherhood, or I’m having trouble fathering a pregnancy?  From a male fertility standpoint, the main...

What is Sperm DNA Fragmentation?

Simply put, sperm DNA fragmentation is when a series of breaks occurs in the strands of DNA within a sperm. The sole job of sperm is to deliver the genetic...

What is Sperm DNA Fragmentation?

Simply put, sperm DNA fragmentation is when a series of breaks occurs in the strands of DNA within a sperm. The sole job of sperm is to deliver the genetic...

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Can COVID-19 affect male fertility?

In the years since COVID-19 first came about, we've learned of many impacts that this virus can have on the body. Unfortunately, reproductive health, particularly sperm quality, can be affected by...

Can COVID-19 affect male fertility?

In the years since COVID-19 first came about, we've learned of many impacts that this virus can have on the body. Unfortunately, reproductive health, particularly sperm quality, can be affected by...

Image of a surgeon wearing medical gown and gloves holding a surgical instrument

Can I Have Children After Having a Vasectomy?

I had a vasectomy, but now I want to have kids again. What can I do?  First of all - this is not an uncommon scenario, as fertility specialists see...

Can I Have Children After Having a Vasectomy?

I had a vasectomy, but now I want to have kids again. What can I do?  First of all - this is not an uncommon scenario, as fertility specialists see...

Image of a hand holding a blue/green tampon

What Happens During the Female Ovulation Cycle?

What happens during a menstrual cycle?  It takes two to tango, and so knowing a little bit about the female ovulation cycle is always helpful.  The female ovulation cycle is...

What Happens During the Female Ovulation Cycle?

What happens during a menstrual cycle?  It takes two to tango, and so knowing a little bit about the female ovulation cycle is always helpful.  The female ovulation cycle is...

Sperm Health Modifiable Factors Checklist

Every lifestyle factor that actually affects sperm quality — and a realistic timeline for when changes show up. Built for anyone trying to conceive who wants to know what's actually worth changing first.

The Sleep-Hormone Connection: A 7-Day Tracker

Most testosterone production happens while you sleep. Track your sleep and energy for one week before your next bloodwork — and bring real data to the conversation instead of just a number.

Questions to Ask Before Your Next Doctor Appointment

Organized by the most common reasons men see a urologist — PSA results, urinary symptoms, ED, fertility, low testosterone. Walk in with the right questions already written down.

5 Lab Values Every Man Should Know Before 40

A lab result only means something once you have a baseline to compare it to. The 5 numbers worth getting checked now — before a symptom forces the issue.

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